MAINTENANCE PILATES FOR WEIGHT LOSS [IMPORT]

$9.99 CAD

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Studio: Gaiam	Genre: Fitness
Actors: Ana Cabn	Director: Phil Scarpaci
UPC: 029956545908	Release Date: 1/24/06
Region Code: 1	Languages: english: Published; english: Original Language; english: Unknown
Number of Discs: 1	Notes: Used; DVD; Closed-captioned; Color; DVD-Video; NTSC
Product ID: D00042559	Rating: NR (Not Rated)

Details

Release Year: 2005
Genre: Sports
Plot: Now that you've lost some weight, you're ready to keep it off! Along with well-planned diet and lifestyle changes, the increased challenge and intensity of Maintenance Pilates for Weight Loss quickens the pace to help you reach your ultimate goals.; The Benefits of Pilates Maintenance:; ; - Builds on beginner-level experience from Pilates Quick Start; - Adds more challenging Pilates exercises; - Increases the pace of Pilates exercises; - Keeps you moving so your heart rate remains elevated; - Gives you a total body workout for greater calorie expenditure; - Helps increase your basal metabolic tae (BMR) so you burn more calories even when you aren't exercising!;
Cast: Ana Caban, Phil Scarpaci
Director: Phil Scarpaci
Runtime: 0:45
Company: GAIAM
Media Format: movie

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